Breakfast. For me it's usually an on-the-go meal. A granola bar. Some yogurt. A bacon egg and cheese from the deli. Don't get me wrong - I love all those things! - but it's nice to have a nutritious home-cooked breakfast once in a while.
A poached egg is a must. 9 times out of 10 I plan my meal around that (the other time it's a fried egg). Now add some dark leafy baby greens, white miso, and tomato and you got yourself a delicious, nutritious breakfast!
Ali is a Brooklyn based blogger and Certified Health Coach with the Institute of Integrative Nutrition, providing you with recipes to inspire you to cook more at home! She is a firm believer in knowing that eating healthy can be made easy and inexpensive if you simply know how to cook and understands that for the average person there needs to be balance between "healthy" and "unhealthy". Whether you are looking for easy weeknight recipes, delicious snacks, or want to try something new, Ali's recipes are easy to follow at all skill levels! For more info about Ali and her offerings, check out the About page.