I’ve been making a conscious effort to be healthier. Not that I wasn’t before, but my sweet tooth was getting a bit out of control, plus I made the decision a couple months back to manage my PCOS with diet and lifestyle rather than with medication (honestly, I hate taking pills. Talk about an anxiety trigger). With this effort, I am learning a lot about not only my habits and cravings, but simple ingredient swaps I can do to make my go-to meals that much better for me.
Enter salmon cakes. I LOVE making salmon cakes. They are crazy easy to do and are a great pantry dinner (I use canned salmon for these). Typically I make these using [gluten free] breadcrumbs and end up frying them in a pan with vegetable oil, but that’s old me. New me swaps for better ingredients that are still yummy and satisfying while being healthier. So this version has almond flour in place of breadcrumbs and coconut oil in place of vegetable oil.
Last night I was out with some friends having drinks and buffalo chicken came up in conversation. Now, if you've been reading my blog for a while or know me IRL then you know I love buffalo chicken. So when we started to talk about our other friend's family and how they always have some sort of buffalo chicken food at family cookouts (sounds like my kind of family) it got me craving the good stuff.
My friends and I always get very excited this time of year. It's cooling down, so sweaters come out from hibernation, you can cook/bake without feeling like you're in a sauna, and all of our favorite fall ingredients become prominent again.
Yesterday my friend Clare texted me to ask if I had any recipes for a sourdough starter. She was tending to her brother's starter and had some extra. So I did some digging and discovered a recipe for San Francisco-style sourdough in one of my many cookbooks! After baking, we (along with our friend Dana) knew we had to have a Sunday brunch with it.
Buffalo chicken and blue cheese is my weakness. The moment I see anything involving the two on a restaurant menu it's all over - no other option stands a chance to be ordered. In fact, I was vegetarian for 7 years (long, long ago) and the thing that made me stop was how badly I was craving buffalo wings! So when I had my most recent craving for the delicious combo I decided I was perfectly capable of satisfying my desires at home instead of going out to eat.
Okay...so I know Thanksgiving is just a few days away. I should be posting something to be served on the big day, right? Well hear me out. For me, Thanksgiving is about tradition. I have the same menu every year and look forward to knowing exactly what to expect on the table (or in my case, on our spiral staircase that we use as a tiered serving table in my tiny Brooklyn apartment). I know tradition isn't for everyone, but when it comes to Thanksgiving it is for me!
So my favorite part is before and after. Before for the Thanksgiving themed potlucks, work parties, etc when you aren't necessarily making a huge feast. After for, well, the LEFTOVERS! Before and after give me way more wiggle room for creativity. I love it.
Ali is a Brooklyn based blogger and student Health Coach with the Institute of Integrative Nutrition, providing you with healthy recipes to inspire you to cook more at home! She is a firm believer in knowing that eating healthy can be made easy and inexpensive if you simply know how to cook. Whether you are looking for easy weeknight recipes, delicious snacks, or want to try something new, Ali's recipes are easy to follow at all skill levels! For more info about Ali and her offerings, check out the About page.