How's your quarantine going? If it is anything like mine, you've been cooking A LOT. After all, I've got a lot of time on my hands. Though I am doing my best to eat healthy (I would say I am succeeding for the most part), I need those comforting and indulgent meals, too. AKA not entirely healthy AKA who cares it's quarantine.
That's not to say this meal is totally bad for you. I mean, sure, there's a whole stick of butter involved, but damn it is good for the soul and your taste buds. Right now "good for the soul" is a definite win.
CREAMY GARLIC AND FENNEL SALMON
**NOTE: Truthfully, I wrote this post before all of the crazy events that have taken place over the past few of weeks. Sure, coronavirus was a concern then, but it hadn't kicked into full gear. I thought about rewriting this to be more appropriate to the time, but decided it best to keep it as is. After all, there was an authenticity to it when it was originally written and why would I want to take that away from it? In all seriousness, I hope this recipe serves you all well while we are quarantining. Stay safe, eat good food, and enjoy.**
When it comes to meat, fish and seafood tend to be my favorite (sorry, pork, you are close but not quite #1). Yet every winter my fish consumption drops as I tend to crave heavier, filling meals. But who is to say I can't enjoy a hearty fish dish? Why does my brain automatically pass it over as if it won't be satisfying?
I’ve been making a conscious effort to be healthier. Not that I wasn’t before, but my sweet tooth was getting a bit out of control, plus I made the decision a couple months back to manage my PCOS with diet and lifestyle rather than with medication (honestly, I hate taking pills. Talk about an anxiety trigger). With this effort, I am learning a lot about not only my habits and cravings, but simple ingredient swaps I can do to make my go-to meals that much better for me.
Enter salmon cakes. I LOVE making salmon cakes. They are crazy easy to do and are a great pantry dinner (I use canned salmon for these). Typically I make these using [gluten free] breadcrumbs and end up frying them in a pan with vegetable oil, but that’s old me. New me swaps for better ingredients that are still yummy and satisfying while being healthier. So this version has almond flour in place of breadcrumbs and coconut oil in place of vegetable oil.
Last night I was out with some friends having drinks and buffalo chicken came up in conversation. Now, if you've been reading my blog for a while or know me IRL then you know I love buffalo chicken. So when we started to talk about our other friend's family and how they always have some sort of buffalo chicken food at family cookouts (sounds like my kind of family) it got me craving the good stuff.
My friends and I always get very excited this time of year. It's cooling down, so sweaters come out from hibernation, you can cook/bake without feeling like you're in a sauna, and all of our favorite fall ingredients become prominent again.
Yesterday my friend Clare texted me to ask if I had any recipes for a sourdough starter. She was tending to her brother's starter and had some extra. So I did some digging and discovered a recipe for San Francisco-style sourdough in one of my many cookbooks! After baking, we (along with our friend Dana) knew we had to have a Sunday brunch with it.
Ali is a Brooklyn based blogger and Certified Health Coach with the Institute of Integrative Nutrition, providing you with recipes to inspire you to cook more at home! She is a firm believer in knowing that eating healthy can be made easy and inexpensive if you simply know how to cook and understands that for the average person there needs to be balance between "healthy" and "unhealthy". Whether you are looking for easy weeknight recipes, delicious snacks, or want to try something new, Ali's recipes are easy to follow at all skill levels! For more info about Ali and her offerings, check out the About page.