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flavors of fall: pear and oat breakfast bowl

10/4/2015

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Pear and Oat Breakfast Bowl | www.thealiconklin.com
     I just love the smell of cinnamon first thing on a chilly fall Sunday morning. When I woke up this morning I knew cinnamon had to somehow be involved in my breakfast. 

     Earlier this week I snacked on a pear with some almond butter at work. I loved the two flavors together and decided to recreate it this morning. Oats just made perfect sense in my mind to bring it all together!

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healthy snacking: pear chip edition!

10/9/2014

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Baked Pear Chips | www.thealiconklin.com
     The end of summer means lots of snacking. Don't ask me why, but it's a struggle I face every year. Now usually I fall down the rabbit hole of chips and cheez-its and cookies and all sorts of traps that will bring on my winter weight earlier than I prefer to happen. But this year I shall overcome! Or not...who knows. Food is pretty awesome after all.

     At this point it is not "I need to stop snacking" (because that is crazy talk) but rather "I need to snack healthier." So I rattled my brain and realized - fruit chips! Veggie chips! Oh, the possibilities! And since it's fall why not have my first shot at this be pear chips?

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    Ali is a Brooklyn based blogger and Certified Health Coach with the Institute of Integrative Nutrition, providing you with recipes to inspire you to cook more at home! She is a firm believer in knowing that eating healthy can be made easy and inexpensive if you simply know how to cook and understands that for the average person there needs to be balance between "healthy" and "unhealthy". Whether you are looking for easy weeknight recipes, delicious snacks, or want to try something new, Ali's recipes are easy to follow at all skill levels! For more info about Ali and her offerings, check out the About page.

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