This is one of those incredibly easy recipes that you can whip up in mere minutes but it tastes like you put a lot of effort into it. I often make this for breakfast, even on work days! Not only is it tasty but it looks beautiful and is nutritious. A wonderful way to start the day!
gotta love a good yolk porn shot
Wondering what those awesome little golden specks are? Besides being golden because of the yolk, it's sprinkled with nutritional yeast. I am just addicted to the stuff! It has a great sharp umami flavor (lots of people call it a vegan version of parmesan cheese), plus it is just loads of vitamin B in sprinkle form! Not a bad way to get your B vitamins in.
Of course you can put this on any type of toast you like, but I highly recommend sourdough. Generally all sorts of sourdough is all I eat, but I think the flavor seriously compliments the nutritional yeast, egg, and avocado better than a non-sourdough toast would.
I also like to think of this as "shooting star egg toast" - if you can manage the right yolk position (like pictured above) it sort of looks that way, right? Right.
Of course you can put this on any type of toast you like, but I highly recommend sourdough. Generally all sorts of sourdough is all I eat, but I think the flavor seriously compliments the nutritional yeast, egg, and avocado better than a non-sourdough toast would.
I also like to think of this as "shooting star egg toast" - if you can manage the right yolk position (like pictured above) it sort of looks that way, right? Right.
Golden Egg with Avocado on Sourdough Toast
Prep Time: 2 minutes
Cook Time: 3-5 minutes
Servings: 1 person
You Will Need:
Prep Time: 2 minutes
Cook Time: 3-5 minutes
Servings: 1 person
You Will Need:
- 1 piece sourdough bread
- 1/2 an avocado
- 1 large egg
- coconut or olive oil (for pan)
- 1/2 tsp nutritional yeast flakes
- sprinkle of sea salt
- sprinkle of dried red chili flakes
- Toast the sourdough bread to your desired doneness. Spread avocado onto bread.
- While prepping the toast, add a splash of oil into a small pan over low-medium heat on the stove. Coat pan to avoid sticking.
- Crack egg into pan and cook until white is mostly set (2-3 minutes), then flip and cook on the other side for an additional 10 seconds to 1 minute (the more time you leave it the more your yolk will be cooked through - i.e. 10 seconds is over-easy, 1 minute is over-hard).
- Add egg on top of avocado. Sprinkle nutritional yeast, sea salt, and chili flakes across the top. Enjoy!
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